My guiding principle is that children need sleep. Therefore, they need their parents to provide them with tools to get the rest they need. I choose to refer to the process as “sleep teaching” rather than “sleep training” because this is exactly what you are doing--You are teaching your child how to sleep.

All parents hope their children will begin sleeping through the night without any intervention. When this does not happen, and often it does not, both parent and child are sleep deprived. Parents often feel overwhelmed, lost and defeated. Sleep deprivation negatively impacts children’s moods, learning capabilities, behavior and even their physical health. Parents who are sleep deprived have decreased energy, higher levels of frustration and are more easily irritated. These consequences trickle down to the entire household, resulting in unnecessary stress and tension.

When parents decide to “sleep teach” their child, it is an emotional undertaking, as well as a physical one. I believe whole-heartedly that parents are doing this FOR their children, not TO their children. It is the first of many times parents will have to put aside their own discomfort in the interest of helping their child. Providing children with sufficient sleep creates a stable environment for the entire family and allows parents to be better rested, and thus, more attentive and patient with their children.  Teaching your child to sleep leads you to be a better parent because you are no longer sleep deprived.

My technique is firm, yet compassionate. I rely on my extensive experience to develop an approach for each client. Once I assess your particular needs and comfort zone, I create a plan of action that will yield the fastest and most successful results. My track record is unparalleled in helping families resolve their sleep challenges-  which is a testament to the effectiveness of my methods and expertise.

For more information please read About Kimberly

Please Contact me to begin solving your sleep problems!